Are You Feeling Overwhelmed?
If balancing your personal and professional life feels like an impossible task, and stress is a constant companion, you're not alone!
The Break Free From Overwhelm Workshop was designed to help you take back control and find the harmony you desire.
Hosted by Nicole Dominguez Castillo, Certified Holistic and Mastery Methods Coach, who specializes in linking personal development into professional growth through an inside out approach.
You will gain deeper insight of unconscious drivers behind patterns of overwhelm, and experience a life changing shift in how you handle stress.
What to expect
- See what is taking place at a mental and physical level behind feelings of overwhelm.
- Engage in simple nervous system regulating activities that will support processing feelings of overwhelm.
- Learn how your values are getting sabotaged by beliefs that are driving you to burnout or keeping you stuck.
- Discover a way for your values to be a compass that stirs you away from feelings of overwhelm.
Who Should Attend?
This workshop is ideal for busy professionals, students, parents, and anyone feeling overwhelmed by their responsibilities, stuck in their comfort zone, or on the brink of burnout.
If you're ready to transform the way you find balance between your roles, this workshop is for you!